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Showing posts from April 6, 2017

WORLD'S HEALTH DAY

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World health day is to mark WHO’s founding and is seen as an opportunity by organizing to draw worldwide attention to a subject of major importance to global health. It is celebrated every year on 7 April. Health is the level of functional and metabolic efficiency of a living organism. In human’s it is the ability of individuals or communities to adapt and self-manage when facing physical, mental phycology, and social changes. The world health organizations (WHO) defined health in its 1948 constitution as “a state of complete physical, mental and social well-being and no merely the absence of disease or infirmity. What can we do to be in a healthy life style? •  Brush and floss daily to keep your teeth and gums healthy and free of disease. •  Get a good night rest. •  Enjoy regular family meals. •  Smile and laugh out loud several times a day. •  Meditate, pray or otherwise find solace. •  Get a pedometer and let it motivate you to wa...

WALKING WATER

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What you need 2 x paper towels,  3 x glasses  Blue and Yellow food colouring What to Do  Place the three glasses side by side.  Starting on the left hand side, fill that glass with water. Squirt a generous amount of blue food colouring into the water. Leave the next glass empty. Now fill the glass on the far right hand side with water and add a generous amount of yellow food colouring Fold a paper towel in half lengthways and again so that it will fit into the neck of your glass easily.  Now place one end of the paper towel into the blue water and bend the paper towel over the edge of the glass so that the other end sits in the empty glass in the middle. Do the same on the other side: place one end of a paper towel into the yellow water, and bend it over so that the other end rests in the empty glass in the middle. Watch and wait. In about 30 minutes or so, the water will start ‘walking’ up the paper towels and over into the middle...